by Vitamin and Mineral Supplements
Vitamin and mineral Germany Nutritional Supplements form the bulk of the nutritional supplements market in Germany. Germans are very health conscious and believe in supplementing their diet with vitamin and mineral pills and capsules. Some of the most commonly consumed vitamin and mineral supplements in Germany are:
– Vitamin D supplements – As Germans do not get enough exposure to sunlight especially during fall and winter, vitamin D supplements are very popular. Majority of Germans take a daily vitamin D supplement.
– Multivitamin supplements – Multivitamins containing a broad spectrum of vitamins and minerals are widely used by Germans as an insurance against dietary deficiencies. Popular multivitamins brands in Germany include Multivitamin, Vitafit and Vitabalans.
– Calcium supplements – Calcium is important for bone health. Many German women and elderly take calcium supplements to prevent osteoporosis. Calcium carbonate and calcium citrate are widely available forms of calcium supplements.
– Vitamin B supplements – B-complex vitamins play an important role in energy metabolism. Supplements containing B vitamins like B1, B2, B6 and B12 are regularly consumed by Germans.
– Magnesium supplements – Magnesium is involved in many bodily functions like regulating blood pressure and building strong bones. Due to dietary inadequacy, many people supplement with magnesium glycinate or magnesium oxide pills.
– Zinc supplements – Zinc plays a key role in immunity. During cold and flu seasons, supplemental zinc uptake increases dramatically among Germans. Zinc gluconate and zinc picolinate are commonly used forms.
Probiotic and Prebiotic Supplements
There is growing awareness about the importance of gut health among Germans. Probiotic and prebiotic supplements have become quite popular as digestive and immunity boosters. Some top selling probiotic and prebiotic supplements in Germany include:
– Probiotic supplements – Containing beneficial bacteria like Lactobacillus and Bifidobacterium, probiotic supplements are used to promote a balanced digestive system. Yakult, Bifidus and Biotta are some popular brands.
– Prebiotic supplements – Fiber-rich supplements like inulin and FOS feed the good gut bacteria. Germans often combine prebiotics with probiotics for maximum gut health benefits. Common prebiotic fibers used are fructooligosaccharides and galactooligosaccharides.
– Saccharomyces boulardii supplements – The probiotic yeast S. boulardii is consumed to prevent as well as treat diarrhea. It is believed to strengthen intestinal barrier function. Lyoc formulation is commonly available.
– Lactobacillus reuteri supplements – L. reuteri DSM 17938 is a well-researched strain that supports digestive and immune health. Many Germans add it to their daily supplement routine for its prolific benefits.
Germany Nutritional Supplements Market
Germany has a strong sports culture and maintains high levels of physical activity. Not surprisingly, sports nutrition supplements are hugely popular among fitness enthusiasts in Germany. Some dominant categories include:
– Protein supplements – Whey protein, soy protein and pea protein powders are widely consumed before and after workouts for muscle gain and recovery. MyProtein, Optimum Nutrition and Body Attack are top brands.
– Creatine supplements – Creatine monohydrate is perhaps the most popular pre-workout supplement utilized for boosting strength and power output especially among bodybuilders and weightlifters. Common dosage is 3-5g per day.
– BCAA supplements – Branched chain amino acids are believed to reduce muscle soreness and enhance gains. Leucine-rich BCAA supplements have carved a good niche in the German sports nutrition market.
– Nitric oxide boosters – Supplements containing citrulline, beetroot and other vasodilators to improve blood flow during exercise thus supporting pumps. Prominent products are NO Shotgun and Beet Elite.
– Multivitamins for athletes – Sports-formulated multivitamins enriched with vitamins, minerals, antioxidants etc. to meet additional requirements and reduce exercise-related free radical damage. Vitafit for Sports is number one in Germany.
Germany nutritional supplements market has grown exponentially in Germany over the years. Years of nutrition education combined with emphasis on preventive healthcare and consciousness about quality of life have cultivated a large health supplement taking population. Strict regulations have equally ensured consumer safety and widespread trust in the efficacy of these products. Vitamins, minerals, probiotics, sports supplements along with functional foods form the mainstay of the nutrition market.
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1. Source: Coherent Market Insights, Public Source, Desk Research
2. We have leveraged AI tools to mine information and compile it.
