by Sanitary Protection
Sanitary pads and tampons are the most commonly used feminine hygiene products for menstrual flow. Sanitary pads are external protection worn inside the underwear to absorb menstrual blood. They come in a range of absorbencies from light to extra heavy flow. Wings or guards are attached to sanitary pads to keep them securely in place. Pads need to be changed every 4-8 hours depending on flow.
Tampons are internal protection worn inside the vagina to absorb menstrual blood. They are compressed cylinders made of cotton or synthetic fibers. Tampons expand once inside to absorb flow. Regular, super and ultra absorbencies are available depending on flow needs. Tampons need to be changed every 4-8 hours too and should not be worn overnight. Correct insertion and removal methods need to be followed for comfort and hygiene.
Menstrual Cups
Feminine Hygiene Products Menstrual cups are re-usable alternatives to pads and tampons made of medical-grade silicone. They are flexible bell-shaped cups that fold and are inserted into the vaginal canal to collect menstrual blood. Cups have a 4-hour absorbency and can be worn overnight for up to 12 hours. They are more eco-friendly and cost effective than disposable options in the long run. However, the initial investment is higher and a learning curve is involved to use cups correctly.
Intimate Hygiene
Daily intimate hygiene is essential to maintain genital health and confidence especially during periods. Water-based cleansers, washes and wipes help cleanse the external genital area without disrupting the natural pH balance. Florasil and Gyne-max are popular medicated washes offering antibacterial protection too. Intimate sprays soothe and freshen the area. Towelettes provide on-the-go hygiene. It is best to use fragrance-free products formulated specifically for intimate skin.
Feminine Odor Control
Strong odors are common during periods due to hormonal fluctuations and moisture in the genital region promoting bacterial growth. Feminine deodorant sprays, roll-ons and washes mask odors with light scents. They contain antimicrobial ingredients and absorbents to neutralize odors at source within the vaginal area. Natural deodorant sticks made with activated charcoal and clays are also available. However, it is wise to consult gynecologists in case of strong, persistent odor which could indicate an infection.
Incontinence Protection
Stress, urge or mixed urinary incontinence affecting nearly 1 in 3 women can cause accidental leaks during coughing, sneezing or physical activity. Panty liners, light bladder control pads and panties provide extra protection on leaky days. For moderate to heavy leaks, absorbent pads, bed and chair pads are suitable options. Specialist incontinence clinics and products from brands like Depend and Tena cater to varying urine volumes. Kegel exercises and pelvic floor training can help alleviate mild incontinence over time.
Menstruation and Sexual Health
Many women hesitate having sex while menstruating due to the mess or myths about its effects. However, most experts agree that sex during periods has no adverse consequences if partners are comfortable. Water-based personal lubricants can be used for comfort. A condom will effectively prevent direct blood-to-penis contact. Intercourse does not disrupt or damage the menstrual cup or tampon placed high inside the vagina. Some women do experience mild cramping after orgasm due to uterine contractions. Overall, open communication between partners creates an understanding that supports intimacy.
Feminine Hygiene Products
The expenditure on sanitary products adds up every month especially for those in economic hardship. Access to affordable protection is a women’s health and socio-economic issue. Non-profits distribute sanitary packs in impoverished areas and disaster zones. Biodegradable pads made of banana fiber or cheap alternatives using cloth demonstrate the capacity to meet needs through sustainable approaches given policy support. Countries like Scotland set an example by implementing free universal access to pads and tampons through the Scottish Government’s Period Products Act making period poverty history.
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1. Source: Coherent Market Insights, Public sources, Desk research
2. We have leveraged AI tools to mine information and compile it
